1. Verse 1: “God is our refuge and strength, an ever-present help in trouble.”

• Application: Lean on God for strength and refuge in times of trouble; trust in His constant presence and support.

1. Verse 3: “though its waters roar and foam and the mountains quake with their surging.”

• Application: Even when life seems chaotic and uncertain, God remains steady and unchanging.

1. Verse 7: “The Lord Almighty is with us; the God of Jacob is our fortress.”

• Application: Recognize God’s presence in your life, and find security and strength in Him.

1. Verse 10: “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.”

• Application: Take time for quiet reflection and prayer to deepen your connection with God, and acknowledge His sovereignty.

1. Verse 11: “The Lord Almighty is with us; the God of Jacob is our fortress.”

• Application: Reiterate the message of God’s constant presence and protection, finding assurance and peace in His care.